Have you ever thought about writing a letter to your 10 years older self with all the wishes, hopes and dreams you have for yourself? No? Then, today is your day. Take out a pen and paper and draft a thoughtful letter to your future self. Think about how you want to feel in 10 [...]
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Do you ever sit back, look at yourself and think: Wow, I’m quite awesome! I assume that you don’t. Well, today is your lucky day because that’s what you’re going to do this weekend. Write down a list of things that are exceptional about yourself. Aks friends and family members what they adore about you. [...]
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Check out Love Yourself Friday Edition #15 – What’s Your Word for 2013? on Youtube!
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“Love will immediately enter into any mind that truly wants it.” I strongly believe those words as I’ve lived them and am continuing to do so every single day. This hasn’t always been the case though: In fact, up until a few month ago, I was terrified of life and of everything. My ego had [...]
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Have you ever experienced a miracle? Do you believe there’s a force out there that can make dreams come true? Or do you believe this is all just bogus and far from reality? I used to think in a very rational and scientific way. We were raised without spirituality and while religion was always discussed [...]
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How honest are you with yourself? Do you always pretend that you’re “cool”, “just fine” and “super positive” while you’re secretly falling apart? Being true to your feelings and realizing that emotions, positive or negative, serve your overall wellbeing is an essential step in getting to know yourself. The more you try to hide your [...]
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Do you trust your body to give you the right signals or does your mind, your perception take control of everything you do? I’ve been struggling with starving myself and binging in the last month. I didn’t listen to my body for a second. I believe that most of us don’t because we follow fashion, [...]
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How can you love yourself even if you’re not perfect? How can you accept yourself even when you feel like you’re just a hot mess? I was faced with this question this entire week. As I’ve said, I had slipped back into anorexic behavior a few months ago and had lost a lot of weight. [...]
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How self-confident are you? Not that much? Are you struggling with self-doubts, comparisons, destructive and limiting thoughts and more? Yeah, I hear you. It’s so hard to be self-confident in today’s world, isn’t it? We need to look perfect, be perfect, perform perfect and have the perfect life and if we don’t, we beat ourselves [...]
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I empower you to live a healthy and successful life filled with self-love, purpose, adventure and an unwavering awareness of your immeasurable self-worth! Find out more here.
